El entrenamiento de la fuerza en niños y adolescentes
Sierra Novoa, John Jairo | 2016-07
There are many questions that arise about the strength training in children, affecting their growth, their motor development, intellectual development, among others. For these reasons, it is necessary to clarify and standardize criteria, which will allow coaches and physical education teachers to have a scientific and veracious knowledge of the characteristics of strength training in children and adolescents. In the same way, this research seeks to collect as much scientific information in order to clarity the many doubts and myths that remain in this area.